Our Counselling Services
What We Offer:
Individual Counselling
Counselling helps improve communication and interpersonal skills. As you learn more about your core values and beliefs you will gain greater self acceptance and self esteem. We will work together to find techniques and tools that will help fully express emotions in a healthy manner. We strive to provide a safe place for clients to process day to day stressors, grief and trauma. By gaining further insight into your own personal experiences, some clients experience finding new areas of growth and purpose.
Individual Coaching
Coaching focuses on the present and future by listening, inquiring, reflecting and supporting clients in taking a proactive role in their lives. This could be in setting and working toward goals in specific areas such as career, relationships, and/or in improving general ways of being such as mindset, confidence and authenticity.
Coaching can also help with establishing boundaries and reducing the chances of burnout personally or professionally.
Grief Support Groups
Adventuring Loss is honored to host bereavement groups for parent loss, sibling loss and partner loss. Grief groups are a powerful way to be express feelings about your loss with others who feel similarly. Building connections with others and learning ways to cope with your loss can support you in processing your grief and honoring your loved one.
Integrative Growth is an 8 month group focusing on processing your loss and rebuilding your life after partner loss. Next cohort begins: September 2024.
Courses
Adventuring Loss offers a wide range of educational courses, groups and programs facilitated by our team to support continued growth, support and self-development.
Click here to learn more about Integrative Growth - An 8 month program meant to gently guide you in finding the ground from which to build forward after partner loss.
Click here to purchase Anchored Hope - This is a research based, yet human approach to wellness. A course to learn healthy ways to navigate toxic stress.
Workshops
Adventuring Loss offers a variety of workshops on grief, trauma, relationships and post traumatic growth (plus, custom options). We work in collaboration with group facilitators looking to bring in a specific expertise to support their community. We also host workshops for corporations on a variety of topics, such as, grief in the workplace, burnout and coping with high level stress.
All workshops are facilitated online, with science-backed psychoeducation, group discussions and experiential exercises. Our workshops are 60-90 minutes long depending on group participation.
If you are interested in Adventuring Loss hosting a workshop for your team or community, email: amelia@adventuringloss.com
“Our ability to find purpose within suffering, is often related to how able we are to connect with ourselves in the present moment.”
— Amelia Bradaric (She/Her)